Friday, April 15, 2011

Parivrtta Parsvakonasana (Revolved Side Angle Pose)

In English,
Parivrtta = To turn around, to revolve
Parsva  = side, flank
Kona = Angle
Asana = Pose

Put together, "Parivrtta Parsvakonasana", in English, literally means, "Revolved Side Angle Pose."

This is a standing, twisting pose. For some, this is one of the hardest standing poses to accomplish. It requires flexibility, good balance, and a lot of focus. 


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