In English,
Parivrtta = To turn around, to revolve
Parsva = side, flank
Kona = AngleAsana = Pose
Put together, "Parivrtta Parsvakonasana", in English, literally means, "Revolved Side Angle Pose."
This is a standing, twisting pose. For some, this is one of the hardest standing poses to accomplish. It requires flexibility, good balance, and a lot of focus.
No comments:
Post a Comment